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Each week you’ll receive a fresh, tailored plan to develop strength and technique. This is all accessible from your phone or laptop written in detail for you to follow and check off as you go.
A short video check‑ins to keep you accountable and on track
Optional 1:1 coaching sessions are available and recommended every 2–4 weeks to fine‑tune your progress & an optional short video call check in to keep you accountable and on track.
Each week you’ll receive a fresh, tailored plan to develop strength and technique. This is all accessible from your phone or laptop written in detail for you to follow and check off as you go.
A short video check‑ins to keep you accountable and on track
Optional 1:1 coaching sessions are available and recommended every 2–4 weeks to fine‑tune your progress & an optional short video call check in to keep you accountable and on track.
